Write your awesome label here.

Healthy Body Starts from Healthy Mind

Training ini akan memberikan pemahaman kepada Terampil People untuk mempunyai opsi cara pandang yang menguatkan hati. Terutama ketika kita berbicara ingin mendapatkan badan yang sehat, tentunya dengan memiliki pola hidup yang sehat. Untuk memiliki pola hidup yang sehat harus dijalankan dengan senang hati. Oleh sebab itu Terampil People perlu memiliki pemahaman sebagai pondasi untuk memulai memiliki pola hidup yang sehat.
Duration
 

60 MINUTES

WHAT'S INCLUDED ?

Outstanding features for highly customizable Courses, Units, Lessons, and Quizzes.

FOR EVERYONE

Who support offline education with breakthrough online instruction.

UNIQUE LEARNING PATHS

We guarantee you an exceptional experience with flexible learning paths and professional guidance.

ASSIGNMENTS

We will check your deliverables and grade your performance.

DISCUSS WITH OTHERS

Participate in our online forum, share thoughts and ideas, increase connection, get help with your studies.
Patrick Jones - Course author
MEET THE TRAINER

Ade Rai

Pengamat dan Praktisi Kesehatan

Ade Rai is a health observer and practitioner. He is an Indonesian professional natural bodybuilder who has also won various prestigious competitions in the bodybuilding field. Ade Rai is a big celebrity and successful entrepreneur in Indonesia, he owns "Rai Fitness" fitness/bodybuilding gym chains throughout the country. He is also co-founder of the "Rai Institute". Ade Rai is widely regarded as the "Father" of Indonesian bodybuilding. He is also a speaker on health and motivational talk shows in companies and the military. Currently, he also actively share knowledge about healthy living on social media.
Created with